This is about parenthood and lifestyle

10 Mistakes Most Young People Make & Regret Later in Life

Adolescent and early adulthood is just too exciting, no wonder most of us make several mistakes at a time like that.

I will be sharing with you 10 mistakes most young people make and regret later in their life If you’re still young, you’ll have opportunity to correct some of these mistakes.

If you’re already 75, well, we’re sorry.

Hahahaha….

Mistake No. 1 Young People Spend money on trivial things

Most young people want to have fun; they want to enjoy their life and feel among.They look at others and want to be like them, buy what they buy and live the way they do.

Young people are more likely to run after fashion, style, fun and many more.There’s nothing bad in being fashionable and buying latest iPhones except it’s making you poorer.

As a young person, your primary assignment should be to build a solid financial foundation for your life.

To do this, you have to have the habit of saving and learn about investing.You can buy everything and anything your heart desires but that’s after you have built wealth.

I know, that’s an ugly advice for anyone at 20s, until you’re 50 and know what itmeans to be broke at such age.

Mistake No. 2.

Young people think Schooling is enough to get rich

Maybe this isn’t their fault actually,maybe we should blame the society for this.

You see, your education actually truly starts the day you leave school.You may not like to hear this but it’s the truth.The real world is very different from the four walls of the classroom.

Truly successful people are people who learn daily, even two decades after they’ve left school.

Unfortunately, most people of the world stop learning the day they leave school and that’s a big mistake that leads to poverty and unfulfilled life.

Read good books,listen to good audio program.School doesn’t teach you much things as you’ll like to believe.

Mistake No. 3

Young people tend to give up easily 

It is so easy to just quit when something feels too hard.The idea of giving up what you’re doing to just try something else, can be the easier option sometimes.

It might be that you don’t like what you are doing.But the biggest mistake you can make sometimes is to give up.

Pushing through the hard times is what makes a stronger and well-rounded person.When things start getting a little tough, don’t take the easy way out.Keep on pushing through and you just might surprise yourself.

When you work through something tough and come out the other side, there is no better feeling.Don’t give up.Keep on fighting!

Mistake No. 4 Young People Do Accept Whatever they Hear and Believe anything.

Young people are people with great minds, full of opinion, but they will rarely challenge what they hear from older people.

Youth should be a time of learning, but also questioning what you are told and even get deeper into your own best thoughts and points of view.

Experience may lead you to discover that issues that seem black and white are actually many shades of gray.

Age doesn’t necessarily come wisdom, and many young people too easily accept what they hear from older generations.Following your instincts can take you a long way, if you know how to follow it well.

Mistake No. 5 Young People Invest Without Research

Reading and hearing stories of people who have made millions investing on the stock market can make it very tempting to give it a go yourself but don’t do that.

Investing can be a very rewarding thing but it’s not as easy as just throwing your money away on random shares.

As a young person, you need to do some research.If you invest wrongly, it can mean you lose a lot more than you put in.

If you truly want to master investing, the best way to go about it is to study some really good books on that subject.

Taking time to read 10 good books about stock market or real estate can save you from unnecessary headache that comes with losing your hard earn investment.

Mistake No. 6

Young people always want instant gratification.

 Maybe this is the biggest mistakes young people make.

Young people today are under great pressure to establish a successful career as soon as possible, to find the perfect partner at the earliest opportunity and most importantly,to enjoy themselves right here and NOW.

They always want everything NOW and that usually lead them into unnecessary short cuts, debt and unhappy future.

Mistake No. 7 Most young people don't save money.

A recent survey of 1,003 people from Bank rate found that 69% of those ages 18 to 29 had no retirement savings at all.

Your retirement may seem far off, but you're doing yourself a major disservice if you don't recognize the importance of saving as soon as possible.It’s not only retirement you should save for.You should save for investment and also for emergencies.

It’s hard to save when all your mates are buying new stuff but if you think you have a better future than theirs, you’ll be disciplined enough to save.

Mistake No. 8 Young people think that love alone is enough

To sustain a relationship Love is undoubtedly a key ingredient in making a relationship work.However, it is not sufficient.

It is possible to be very much in love with someone yet realize that the two of you are fundamentally incompatible.

The best relationships are based not on romantic love but on shared values, dreams and goals.

Communication skills and the ability to argue without hurting one another for the sake of it are also vital.

Since choosing a life partner is an important decision you’ll have to make at your 20s,knowing this truth will help you.Long lasting relationship is about love, but not just that.

Your partner must share a significant part of your values, goals and aspirations or else you won’t last together.

Mistake No. 9 Young people try to please everyone.

When you're starting out as a teenager in your early career, it can seem natural to want to be on friendly terms with your boss, clients, and all of your school mates.

It may be disappointing when you found out that some of them simply don't like you and you’ll start bending to fit in to their expectations.

This is a big mistakes because there’s no formula that guarantees that everyone will like you.You must learn how to deal with haters, very important.

Mistake No. 10 Young people Blame Their Parents for their misfortune 

We’re very sorry, your parents own you nothing.They invited you to this world, yes.But they probably have done the best they know how to do.

If you think their best is not good enough, guy, get out and fix your life.It’s your life and you’re the only one who is responsible.Your failure or success is yours and not your parents’

N/B If you takehtake these  advices you can be a better person in life.

Okay, just before you go, here is the summary of what we’ve shared with you so far;

  • Delay gratification.
  • Don’t buy things because everyone is doing so
  • Learn how to save for investment and retirement purpose
  • Don’t believe everything.Ask questions and challenge status quo
  •  Don’t fall in love because of love alone.
  • Think about values and compatibility
  • Don’t think you’re educated because you have degrees.
  • Learn every day Try things and don’t give up easily
  • Don’t blame your parents or government for your failure.
  • Take responsibility.

If you have any other mistake you can add on comment section and don't forget to like and share

https://youtu.be/lnfv_5UMMTE

5 Things Never Share With Anyone by Albert Einstein



 Hello, good people there are some things that you are not supposed to share with anyone whether your friend or enemy.

 There are some things that we are not supposed have or even think to tell our friends. some secret that we do not share with anyone.

By sharing some things with someone our heart becomes lighter and we come closer to each other but there are some things that should not be told to anyone even after forgetting.

Number one

 The secret of your progress or success.

 Most of us feel good when we have succeeded in life and sometimes we feel that other people should know. At times we trust our innermost friends and share our progress not knowing that not all our friends have good heart. Others feel jealous when you have achieved a certain property. 

For example ,you can tell even your family members that you have a certain project of buying a land and they become brokers to bring you down. Not all that glitters is gold meaning never trust your friend,  instead you should have your secrets kept among your intermediate family if only they are trustworthy. Some people if you try to inform them about how you have opened a business and they make a decision of doing the same business like you and if they fail,they will lose trust in you and accuse you of not telling them the truth. So never tell anyone the secret of your success

Number two 

Don't share your problems

Sharing our problems makes us feel lighter and less burdened, but instead of solving the problems it increases.

When you tell your problem to people you are increasing the chances of creating more enemies, because your friends will run away from you. Let's talk for example the case of finance. If you talk your struggles on raising the money e.g school fees,they will think that you will borrow from them and they will look for all means to avoid you.

Instead of helping,they will talk ill of you. Try as much as possible to know whom to tell your troubles.

In fact 70 of the people are happy to hear about your problems and 10 really care.So think twice before telling someone your problems,because they may end up adding more troubles to your heart and life.

Number three

 Don't share your dreams with anyone

If you have certain dreams that you are supposed to persue in life,never ever reveal them to people. If you want to buy a car or continue with your achievements in life for example in education,just consult from professional people who can give good advise on career progression. They can make you to achieve more goals in life.

But if you go to a person who has jealous and doesn't have any dream in life,they will mislead and misguide you until you end up taking wrong choices. Their aim is to destroy and they feel bad when you progress in life.

If you have already set your goals and dreams in life, it is best to keep them to yourself.

Because sharing them can affect your point of view and your purpose and you can get caught up in it.

Always remember that we cannot get the same advice or opinion from others because every person has a different point of view.

Number four

 Don't share with anyone how much you earn up

It doesn't matter how much you earn,just keep it to yourself. Your salary may affect you directly or indirectly. The person you tell are the same people who will look for all means to bring you down. They will be borrowing money from you and if you don't give them they will even plot to kill you. They will not understand when you tell them that you don't have money because you had given out your secret on salary.

Others will borrow and they promise to return back but ,but back in their mind they had achieved what they wanted. When you try to ask them, they will even abuse you and tell you ,you have a lot of money and you want us to return the money back? That question shows an indication how jealous they are, concerning your income.

Just keep your income secretly and don't even think of showing your family members how much you have in the banks,the assets and liabilities you possess.

Number five

 Don't share your family problems with anyone

Most of the families have their own problems,which are big than yours and others small but they don't tell it out.

Sharing with strangers will never solve those problems. Instead you will be destroying your family and they will definitely know how desperate you are.

Most of the people they love to hear other people's problem and they longer stretch out an helping hand,instead of building they destroy. 

You should talk to your family members about these problems.

Sharing these issues with others only aggravates the problem and leaves in you dilemma situation not knowing what to do. 

If you have other tips don't forget to include them under comment section and don't forget to share.

https://youtu.be/238yKgbNxCk

11 Parenting Mistakes That Ruin a Child’s Growth

All parents have their own – unique – way of bringing up their kids. They do their best to raise them, but nobody's perfect. That's why, when they look back, they all want to fix some of the mistakes they made in the past. Here are some of the things they regret,so you can avoid making the same mistakes.

1. They scolded their children too often Reprimanding a child for something they did wrong is totally normal. But sometimes parents go overboard and it turns into nitpicking.

Some parents believe that the higher their expectations are for their children, the more successful the kids will be in the future. But it surely doesn't work this way. 

Scolding a child for every little mistake can lead to behavioral problems. Punishments for bad grades are also harmful. They can kill off the desire for learning in any child. And,of course, being too strict can have another huge downside – a poor relationship with your child. That's why you should only punish your kids for things that actually matter.A broken cup shouldn’t be on that list.

2. They missed out on the most important moments in their children's lives.

Of course, every parent has a lot of commitments, and juggling all of them is no easy feat.

But children desperately need parents to be there for them. Some occasions that might not seem that important for an adult, really mean a lot for kids. 

Children need to have someone close to them at moments like these. Even if you think you have a good reason to miss your child's school play, do your best to be present. 

Find time to visit grandma,go to the theatre, decorate your house for the holidays. Because your bond with your children gets stronger by creating memories together. Otherwise, in the future, you'll feel bad about how many great moments passed you by.

3. They didn’t play enough creative games. 

Of course, simply playing creative games with your kids won’t necessarily make them great artists or musicians in the future. But, hey,there’s always a chance. Doing this has a lot of other advantages as well.

 Any kind of activity, like drawing or playing with playdough, has a positive effect on developing their intelligence, imagination, and increasing their vocabulary.

 Also, if your kid is engaged in a lot of different activities, it makes it easier for you to find out what they have an interest in and what they’re good at. This is important since they can show promising abilities even at a young age and develop them later.

4. They didn’t take enough photos and videos. 

Obviously, not taking photos won’t have any bad impact on your kids’ lives. But it’s the best way to capture amazing moments that you don’t want to forget. When your kids grow up and leave home, the pictures will be there to remind you what a long way they’ve come. 

Besides, looking through those pictures together with your grown-up kids lets you relive all their milestones and those beautiful memories together. That’s why not using a camera often enough is one of the regrets many parents can relate to. And even though we live in a digital era, having a classic photo album can be a nice family tradition.

5. They didn’t take their child’s opinion into account.

“You’re too young to decide”, “Adults know better” are probably phrases you heard quite often when you were a kid. It was irritating, right? But this kind of attitude from parentcan have a serious impact on a kid’s future. 

If children feel like their opinion is often neglected, they may grow up to be insecure. And it’s logical if you think about it.

How can you know what you want from life or set your own goals to achieve if there was always someone who made decisions for you? Of course, as a parent, you can’t go along with your kid’s every wish or desire. I mean, your kid really can’t bring home every stray dog they meet. 

That’s your wife’s job. Really! But instead of simply refusing,explain to the child why it’s a bad idea. In some other cases, you can discuss their opinion and meet them half way.

6. They didn’t enjoy communicating with their child.

Communication between parents and kids is probably the most important thing in upbringing.

So if you don’t put aside enough time for it, one day you’ll wake up and realize that your child has grown up already and is living their own life. Of course, it’s totally okay to do things around the house when your kid is playing alone. 

But try not to turn it into a habit. Because children need not only your physical presence, but emotional involvement as well, to feel they’re loved and cared about. There’s no turning time back, so let yourself enjoy the moments you spend together.

7. They didn’t educate them about money. 

For some reason, some parents avoid the topic of money with their kids. Of course, these children don’t believe that money grows on a tree, but they might think it just magically appears in the ATM. 

Without education on personal finance and responsible spending, children don’t understand the real worth of money.

And when they grow up, they find it hard to manage their own income. Giving your kid some pocket money will teach them how to save up and spend wisely. Besides, you can let your teen earn their own money. They can mow the lawn of a neighbor or babysit. Every time you go shopping together, tell your kids how much money they can spend this time to limit their wishes.

 All these tips will provide your children with opportunities to learn about things like budgeting, saving, and being more responsible.

8. They didn’t make their child happy enough.

 Good memories from our childhood are a real treasure for most of us. We like to go back in our mind to that time when we were carefree,and quite often every day was filled with doing something for the first time. Every child should have a lot of new experiences and live in a healthy atmosphere. 

That’s what makes them happy. And when kids are happy, they develop more actively, which means they’ll find it easier to adapt to adult life and start new relationships in the future. So,go to an amusement park, ride ponies, and sail a boat with your kid. Try to do something exciting at least once a day together to make sure your child has as many happy moments in their life as possible.

9. They didn’t hug their children often enough.

Hugs are not only a perfect way to show affection, but also scientifically proven to be good for our health, because they help protect against stress. Besides, it’s simply nice to hug your own child. 

Unfortunately, sometimes parents don’t do it as often as they should.Some of them think that being too affectionate with a child can make them less obedient.

Others – especially if we talk about babies – believe that holding and hugging a baby all the time means that they’ll demand it too much in the future. 

But the truth is,the older a child gets, the less they want to be hugged. So, enjoy the hugs with your kids while you can.

10. They weren’t consistent. 

Consistency might just be one of the biggest challenges in upbringing. For example, you usually don’t let your kids eat unhealthy food. But suddenly you get too caught up with work and give them pizza for lunch. 

Next thing you know they’re demanding it for every meal. It may feel next-to-impossible to maintain the exact same standards for your children daily, but not trying to do so often leads to major regrets for parents. 

Kids get confused about what’s allowed and what’s not. Without clear boundaries, they probably won’t behave the way you want them to, and obedience issues become inevitable. Also, don’t forget that you should follow your own rules to set an example. No phone during family dinner means no phone for everyone.

11. They often followed someone else’s advice. 

There are people who just can’t help but give advice, even if nobody asks for it. And sometimes young, inexperienced parents feel like it’s better to listen to them. Such “experts” have tons of information about the way you should feed, dress, and raise your children.

 Of course, some of it may be useful and sensible, but never forget that YOU are the parent, so it’s up to you to decide what’s best for your kids.

 Also, don’t let strangers scold your child for misbehaving. A child needs to feel there’s always someone who will support and protect them. So, let them know they can always count on you.

What’s your favorite childhood memory? Let me know down in the comments! If you learned something new today, then give this a like and share it with a friend.

https://youtu.be/ApPA9iMB2gU


13WORST Foods to AVOID over Age 50 [Anti-Aging Diet]

 Hello good people today I'm going to tackle over the top 15 foods you should not be eating if you're over 60 years old .There's a lot of changes recently and it's hard to believe what's true and what's not true we're going to try and get to the bottom of it with good studies.

 1).  Processed Meats. Specifically red meats and Natural meats are okay the big thing now is the carnivore diet and a lot of studies show that maybe fats and meats are not as bad as was once told and the thing is we, now kind of realize and this is more and more obvious every day that big companies pay for studies Big Sugar producing food companies we're paying for ,a lot of these diets showing that red meat and natural meat was bad but here's what is true.

 Processed Meats get rid of the protein the nutrients and they fill it up with junk and filler specifically if you look at the label at the back even though it's meat it's note real meat and what happens is there's sugar that gets burnt there's by products there's crappy unnatural fillers you know there was trans fats before in alot of these less nutrients mor preservatives studies do show eating more processed Meats is increased risk of vascular disease cancer stroke .

This is any meat that has been smoked, canned,salted, sugar added these are hot dogs,salami cured bacon we're talking like those crappy bottom of the barrel meats  that are cheap now .

The one thing is in studies too historically the way meat got bashed is usually more. Poor people that already had more health conditions like alcohol and smoking were more likely that's what made these studies look bad, but there's no doubt these meats are the bottom of the barrel.

They're the leftover stuff from the good meats and the studies do show heart disease blood pressure and stomach cancers as well it also gives you more salt sugar and fat as you get older. It's harder to work this stuff off, the real thing is too burnt sugar on these products can lead to cancer risk. Studies do show this, don't eat those processed foods so they're number one on the list.

2 )  Fried foods 

Essentially you have some good meat in the middle basically a seed oil and vegetable oil, this leads to increased saturated fat ,historically trans fat and these fried foods have led to increased rates of heart disease High calories,weight gain so that abdominal fat it's harder to work off from these fried foods and specifically seed oils such as canola oil, stuff like that that's used to make these fried foods lead to an imbalance of your inflammatory fats,which are omega-6s and a decrease in omega-3 there's good oils and bad oils.

But it's never black and white but the idea is most of the bad oils are pretty,high in omega-6 fatty acids ,so most people have heard of omega-3 fatty acids but not so much omega-6 fatty acids.

Omega-6 fatty acids contribute to inflammation and inflammation is good,but it should be omega-3 and omega-6 in about a one to one ratio the average.

American diet is about 25 omega-6 to 1 omega-3 so we're not getting enough omega-3s that means it's getting too high in inflammation and too low in anti-inflammation this is a list of good fats. 

According to Dr .Kate Shanahan, so her website's Dr Kate but she does a pretty good breakdown this is a board-certified physician who analyzed this. She got some right here you got your bad ones I looked at like 10 to 20 different charts all are by physicians or specialists or people certified to talk about this kind of stuff the lists kindof flip flop back and forth for different reasons 

There is good fats,there's bad fats, stuff Burns in heat.There's a lot of different reasons why you shouldn't and should not eat these oils. The best bet in my opinion is to avoid them all together  they did a study in rats and if rats were over 20to 1 in omega-6 to omega-3 then those rats had increased inflammation markers like C-reactive protein and they had much higher rates of cancer, these oils are not black and white because you have trans fats versus omega-6 fats you have saturated fats versus unsaturated fats.

You have fats that basically create toxic compounds when they're on the frying pan so there's a lot of levels because some people love certain oils even though they hate other oils .

3) foods with empty calories

This is one of the most common things we see,but these are easy and fast foods you got your Donut,  sugar,loaded chocolate bars, even the sugary granola bars , fancying coffees.  If you go get a Frappuccino with like a ton of whipped cream and sugar on it ,you'll notice a lot of these things . If you look at the back it's like eight to ten spoons of sugar, they're delicious but there's no nutrients in there. This includes things like french fries rise and check the sugar label. if It's just sugar on the back and like one or two grams of fat and like one or two grams of protein.

This is not a good food that's kind of what it comes down to and if it's not a natural food there's no nutrients in likeit. As you get older it's harder to work off that abdominal fat and you don't feel full, there's no fiber so you're going to get hemorrhoids,diverticulitis more likely. 

So you want to cut down on that stuff when you look at the nutrient label, if it's just mostly sugar don't eat it .Grapefruit's actuall unbelievably healthy but there's him a lot of medication specifically blood pressure, anxiety and insomnia medications where grapefruit interacts with it .

Check your interactions on your medications ,if you're not taking any medications eat all the grapefruit you want it's absolutely healthy for you .

4)Alcohol 

Alcohol can be good but as you get older and you develop chronic illnesses ,it can be associated to diabetes peripheral neuropathy. So if you your fingertips and your toes are numb and achy ,alcohol is one of the biggest contributors to this with blood flow .

 It can lead to increased inflammation and it can interact with all your medications like antihistamines painkillers medications for hypertension.

Three drinks should be the maximum for men and two drinks for women according to guidelines and no more than 10th to 15 drinks per week. So that's 15for men and 10 for women on average.

5) Raw and undercooked food

Eggs ,meat and poultry are great for you, just make sure they're cooked well . I use one of that meat thermometer always stick it in meat and it has a guideline. It prevents you from overcooking your food. Perfectly gets it cooked up, so you're getting all that bacteria out of there. 


 6) Sushi 

 Sushi it's high in omega-3 fatty acids, it's high in nutrients. fish is great for you but you know what maybe.

Order the smoked salmon and the cooked shrimp, for example what you will do is  to be careful eating that Sashimi. Just make sure it's cooked if you can handle it well that's okay. when I

 7)Blue cheese

They're unpasteurized milk that means there could be some bacteria in there.You wouldn't want a little kid eating itand you wouldn't want somebody over 75 necessarily eating it too .You don't have as much stomach acid and your immune response might not be as strong. Eating those hard cheeses make sureyou get vitamin D ,so you can eat your cheddar as your monterey jack and your Swiss and you should be okay. Make sureit's made from non-unpasteurized milk.

 8.Trans fats 

In 2018 America bill got past the band trans fats, also a lot of other countries as well they banned them. 2020 they should have got rid of trans fats , this was basically fat used to store food for longer ,but your body couldn't process it.

So it's like literal poison that you could not get out of your body. These are down now but this was usually in:microwave, popcorn and pizzas  

9.High salt Foods

 The kind of the beauty salt gets too bad of a wrap, unless you're in high risk condition. Salt is essential for your body and it's not bad for you, unless you already have highblood pressure ,chronic kidney disease,heart issues already and you're at risk,that's when you should be careful.

 Just don't go crazy adding salt to everything you eat.Think if you have those issues that could put you over the top and lead to hypertension ,add spices rather than Salt.You can use turmeric which works good as anti-in flammatories. 

 Advil and Aleve it's a great spice you can eat as much as you want safely, that's kind of the bottom line .Use some healthy spices rather than salt for your flavoring .

10.Sugar-free drinks

These are better than sugar loaded drinks. The bottom line is they could:

 Alter your gut bacteria which can l lead to diarrhea ,gassiness all that kind of stuff and studies show they actually make you want to eat later.  

It stimulates your brain to get hungry so it makes you want to create more sugar even though you're not getting it .

The sports drinks,sugary drinks and sugar loaded milk like skim milk ,even though sports drinks are good at reloading your electrolytes.

Eating too much everyday electrolytes are not needed for for you for the most part the sugary drinks can lead to fatty liver insulin.

11. Juice

 Fruit juice have those phytochemicals .It does have nutrients missing fruits like fiber which helps your stool to soften . You can drink cups and cups of juice and you won't necessarily feel full, even though you're getting some vitamins so it's not the most horrible. All that look at how much sugar is in the back, there's like eight nine spoons of sugar per glass of juice it's too much so don't go crazy. 

Fruit is great for you but in moderation like a normal human not like a maniac, eating you know 20 Fruits per day candy ,same kind of thing diabetes vascular hardening inflammation pastries.candy any sugar loaded Foods just skip all that stuff I don't even need to get into it 

12 .Soda 

After 60 your muscle mass your bone density this contributes to osteoporosis increases inflammation arterial disease heart disease. Is basically poison to your body that's one of the worst things that you're not full.It's horrible for you, horrible in every way, you just don't eat it this is a bonus one added sugar .

  13.High fructose Foods

This is the number one contributor to obesity, insulin resistance sluggishness. Don't buy anything that's loaded with sugar or high fructose corn syrup, this is well accepted in society but arterial sclerosis heart disease insulin diabetes.

There's a lot of corruption where a lot of these companies because they can make food and store it forever. They paid for all these studies that show basically no fat was good, but they replaced it with high fructose corn syrup, which is even worse and that leads to these major issues.

 Here's what you can do six easy things you can  get:

Take  fruit fresh veggies fruit which which is natural. Foods with all your nutrients and fiber. Avoid sodas,fruit juices and sugary drinks instead you can drink water tea, with a splash of apple cider vinegar you can eat whole grain cereals like oatmeal rather than sugar added cereals snack on home-baked Foods .

So don't go buy store-bought cakes donuts and cookies,eat stuff made at home which has fiber that get  rid of your hemorrhoids and diverticulitis. Healthy nuts has lots of fiber tons of nutrients and vitamins. 

https://youtu.be/jLID96VA7j0

Things That INSTANTLY Make You Look CHEAP | HOW TO LOOK EXPENSIVE on a BUDGET in 2023




Hello good people ,am going to be shaking some tables here so come closer.  Let me tell you why you always look cheap isn't that amazing.

This article is for those who want to know more about looking Chic and looks expensive without breaking the bank.  I'll be sharing some common ways you're making your outfit look cheap and what you could do instead . 

This video is not to brush anyone, but just to say that it is and hopefully some people can make the changes that they seek. If however you

dress or  your look makes you happy, do you Boo and pro that style is pretty much subjective. 

 You look cheap by :

 Wearing different logos in one outfit

  • Looking expensive has little or nothing to do with money, let that sink in as a matter of fact.  You can be wearing all the designers on Earth and still look very cheap to the person sitting next to you. 
  • I understand I can be a nice touch to add a designer logo here and there to your outfit however,adding too much is a major fashion faux fur button designer logos from head to toe will make your outfit look less polished and honestly cheaply done.
  •  The best way I would say to wear designer logos without overdoing them is by choosing one piece that makes your outfit stand out instead of wearing Gucci tights ,Fendi t-shirts, LV earrings,Mac and Mac poems ,YSL bag, in one look.
  •  I would suggest you choose one or at most two designer items to Showcase in one outfit whether it's your belt, your shoes,your dress or any other accessory . 
Do not go all out with a lot of designers in one look, you might think it makes you look expensive and ready to show the whole world that you can afford these thin

2. Wig cap wearing outside

  • Maybe we should stop it. I go out and I see people with wig cap, you know that normal Brown recap that they give you as compliments when you get weaker. If you get weak from chess's you get that complimentary wig cap right
  • wearing your Bonnet outside ,I think Ican sound that better than seeing you with wig cap outside that makes you look very cute. 
  • If your wig is in the salon,you're going to pick it up don't wear that. You're getting on the road instead inside go to the salon , fix your hair and come out or even tie a scarf.

 3.Primary colors and plain clothing black

  • Using the method of wearing a singular color all over from head to toe has a term: monochrome. 
  • Monochromatic looks have become all the rage in the past years. With head to toe red, blue, or yellow, you can stand out while looking polished and cohesive! A tip is to try and match each shade correctly so that the look is more tied together. 
  • If you’re experimenting with hues, then go for a mixture or bolder and darker shades. During the cold winter months, opting for a primary colored coat and matching your outfit is the way to go. Your outfit will end up looking like a pull from an editorial shoot—and that’s always the best feeling. 
  • white colors make you look very crisp very smart and they make you look expensive .

Undergarments showing from your clothing

  • Panty lines are caused by poor-fitting or poorly constructed undies combined with lightweight or tight clothes. Heavy seams on panties are the most common culprit. Those seams either sit on top of a woman’s rump, creating a ridge line, or they dig into the backside, leaving an indentation. Either way, anyone standing behind you will have full knowledge of the shape of your underwear.

  • If you decide to wear share clothing invest in um seamless undergarments in nude color in black or in the color of the outfit that you have on with thistype of undergarments you can really. 
  • Wear a dress or your favorite pants andnot have to worry about panty lines.

Don't dress for your body type

  • I'm Pro confident self-love body positivity but let me break it to you.That BBL dress you see hanging in the boutique or that dress they say one size fits all does not necessarily mean that it is for your body type . You don't have the body type of the person that they intended the dress to be for so . Why squeeze yourself into it , Why for goodness sake you could be wearing adress that is so expensive but once it's. ill-fitting.
So please dress for your body type I have a video about in the video there are  different outfits for different body types. 

Wearing cheap looking Fabrics

  • Cheap looking Fabrics are a short sign of looking cheap.  It's even worse whent the fabric is now expensive purchased at higher price and then it ends up looking cheap .
  •  Another thing,when shopping from affordable Brands  stick with theFabrics like cotton silk and satin. It might be cheap price wise, but have an expensive Outlook .
If you know what I mean basically, I would just say stay for clear Fabrics or materials that can be done well on a budget.

Heavy makeup

Please avoid heavy makeup at all cost,no matter how strong the urge is.  Why you're not a clown, don't go heavy on the eyes and the lip at the same time, you end up

looking very cheap. Less is more in this

department so you don't end up looking

like we make up I always tell people to

tilt more towards the minimal area next

one for me is this one that helps me so

much why do people do that 

using rubber bands to tie your hair to pack your hair

  • Hair Packers are the cheapest hair accessories you can get,why do you still have to opt for rubber band. First of all you're even spoiling your extension,  your natural hair and it is not flashing at . 
  • I can be admiring someone's look ,right once you turn back and I see the rubber band to tie your hair, it just takes that admiration to what was she was thinking. 
  • Hair bands are legit the cheapest hair accessories available Just try and invest in some . You can get a pack for less than two dollars in PrimeMarket, I think they sell it for like one pound for a pack of 20 or more. 

 Wearing rumpled clothes

 It's difficult to fit in ironing time when you are running multiple businesses. Invest in clothing that don't require ironing and for the ones that you can't even do without ironing. 

  • If ironing is not your favorite right Outsource it or just plan yourself in such a way that you iron once a week and throughout that week .You don't have to bother about ironing. wherever wrong foot closing is

If you want to  look expensive in 2023 we don't look like what we are going through.Consider the following points  by:

  1.  looking veryhvery clean 
  2. to look very staffer 
  3. Very luxurious crisp and well put together each and everything if youenjoyed .Don't forget to give it a thumbs up subscribe share leave your

comment in the comment section and let me know other tips if you have any if you also learned something new let me Know.

https://youtu.be/ZAQxR0YJry4

APowerful Bedtime Night Prayer (WITH WORDS) | Prayer For Peace | Protection and Goodnight Sleep!


 

Personal connection with the Lord it's the vehicle that opens up the heavens so that your requests and petitions may be heard.

 I believe praying before you sleep is a great way to end your day .So many things can happen during a day, so many things could have happened , so many things might have happened, but don't overlook the fact that you are loved and cared for by the Lord Jesus christ so much.

 So that He kept you, he protected you and kept you safe .

Today consider how many people in the world woke up today, but won't ever sleep in their bed again .

So at the end of each and every day, take a moment to appreciate life ,take a moment to appreciate the goodness of God ,his protection and his mercy, take a moment just to simply say thank you Lord for keeping me safe today, thank you for your protection and for your grace and I say all of this so that you might experience the peace that is spoken of in the bible. 

In john 14 verse 27

It says Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.

To summarize what this scripture says ,it is well  I have peace, because the word of God tells me not to let my heart be troubled ,I have peace because the word of God tells me too not be afraid.

 Jeremiah 17 verse 7. It says the blessed is the man who trusts the lord,whose confidence is in him.


So now I encourage you to repeat thisprayer after me,but most importantly believe that the Lord is listening.

 Raise your faith and speak these words with boldness and conviction and now let us pray.

Lord jesus I thank you for seeing me through this day,

I thank you for ordering my steps and protecting me and this evening Lord I ask for your mercy.

Forgive me for sinning whether in thought or deed, forgive me lord,clean my life with your precious blood,my praise and adoration is only to you because all glory belongs to you.


All the honor belongs to you,tonight I invite your presence to be all-around me,

I invite you to create a peaceful and holy atmosphere in my room,holy spirit you are welcome in this place as I end my day.

Father I stand and I believe on your word.Your word which tells me,that when I trust in you,I will be like a tree planted by the waters,I will not fear when heat comes,but my leaves will be green and I will not be anxious in the year of drought.

I thank you lord for your word,your word that reassures me to trust you,for when I trust you, then I know that I have strength ,I have hope in tomorrow.

When I trust you Lord Jesus then I can never be removed or separated from you,and so I place my heart and soul in your hands.

Thank you for your kindness and love,I take you lord as my only refuge,you are the one who lays a hold of me after a long day,and it's in you that I find sweet rest and i pray that you give me peaceful rest tonight.

 Lord watch over me and guard me with your angels,to you Lord Jesus my savior I commit all of my trust,I commit all of my concerns and burdens.

Father as I seek your face and your presence,I have an expectant heart that you will have mercy on me and hear my prayer.

I am grateful that you are always available when i need you,you are always there to offer your love and grace,so  I look to you for direction I look to you for counsel,I refuse to lean on my own understanding because when I look at the way things are and everything going on in this world, I realize that true peace and lasting joy can only be found in you lord Jesus.

 This time I pray that you guard my family,guard my loved ones,I have faith in you to be a hedge of protection around me even for my family.

I believe you will even form a hedge of protection around my family and my loved ones,


I ask that you place a hedge of protection around our health and around my home so that the enemy may know not to come6any further and not to touch me or my family.

I ask that you give me the strength,give me the faith to stand firm in your word,your word that says in

Ephesians 6:16  In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one.

With your word as a lamp to my feet Lord I can stand firm and endure any trial.I pray that you stand by me Lord Jesus,I don't know what I will face tomorrow,but I do know that your word tells me to submit to you for you will make my path straight.

I know that your word in the book of Isaiah tells me that,when I pass through the waters you will be with me and when I pass through the rivers they will not sweep over me,when I walk through the fire I will not be burned and the flames will not set me ablaze.

In your word I place my confidence for tomorrow,in your word I place my hope and faith for tomorrow,you are a God who never sleeps nor slumbers ,but you are always watching over me.

You are faithful not to let my foot slip,you are faithful to renew your mercies every morning.I thank you father for being a God who knows the number of hairs on my head and you say in your word that I am not to fear because I am more valuable to you than many sparrows. 

My dear lord  I ask that the blood of Jesus Christ ,the risen King to cover my steps,everything I can ever need or want can be found in you.

Healing can only be found in you,restoration comes only through you and my protection is under the blood of Jesus,the blood that never loses its power.I bless your name and I trust you to watch over me

Thank you for hearing my prayer in the mighty name of Jesus Christ

Amen.

https://youtu.be/rFiI8HfgiUI

Do These 5 Things Before Sleeping

 


 You can incubate a lot of either negative things or positive things in sleep.  

This is getting too easy, just sleeping sadhana.  

So, coming awake to an alarm bell with a sudden start is not the best way to do your life. 

How many of you find that one day morning when you get up without any reason,  you're just feeling ugly – for no reason?

If it is happening even at least two, three times a year,   if it is then you must do certain things before you go to bed; it's very, very important.  

Because unconsciously, you need to understand this,you can incubate a lot of either negative things or positive things in sleep.

Either pleasantness or unpleasantness, you can incubate very effectively uninterrupted in sleep.

You can also incubate it in the day, but there are so many interruptions, it doesn't happen very efficiently.

But if you have a tendency to go to bed in a certain way and wake up in the morning really nasty,  for simply no reason, that means you're incubating things in the night very efficiently – bad eggs.  

This is not just about psychological disturbances; it can cause major physiological problems over a period of time.

This is important that you eliminate these things from your life. So, before you go to bed in the night, there are certain things that you need to take care of.  

It's best if you're eating meat and other kinds of meals, you eat at least three to four hours before you go to bed.

The digestion is over before going to bed. Drink a certain amount of water and go to bed.You will see it gets taken care of just like this.

One simple thing can be, just a shower, always to shower before go to bed; it will make a lot of difference.  In this weather, maybe cold showers are difficult, so you go for lukewarm showers.

**Don't go for hot showers in the night; go for lukewarm showers. It makes you alert, so you will think, “Oh, I cannot sleep.”

It doesn't matter, you will sleep fifteen, twenty minutes or half an hour later,  but you will sleep better because it will take away certain things.

When you shower it is not just the dirt on the skin that you're taking away.Have you noticed, if you're very tense and anxious, whatever, just a shower you came out and feels like almost a burden has been taken away from you?

Have you not noticed this?

So, it's not just about washing the skin; a whole lot of things happen when water flows over your body.

This shower is a very rudimentary .  Because over seventy percent of your body is actually water.If you run water over it, a certain purification happens, which is beyond cleaning the skin.

One more thing if you want to do, you just light an organic oil lamp, a cotton wick, some oil, anything.

What do you use here? Normal cooking oil, linseed oil, rice bran oil or sesame oil, what do you have? 

Participants: Olive oil. Olive oil, fine.Any organic oil with the cotton wick, just burn one little lamp somewhere in the room where you sleep,  you will see these things will completely disappear.

If you can bring in a chant or there are nightly practices – yogic practices before you go to bed,sit on your bed and do this practice.

Do you know in about… if you live for about sixty years, you're…on an average most human beings are eating anywhere between 1100 to 1400 tons of food?

So that means even what you think is my body is not this.It's changing every day; new input is happening and old things are going away.  

So 1400 tons, you don't have... carry that much of weight right now.

So obviously what you have as a body right now, is just a transient amount of food and soil isn't it? Hello? 

So, what you think is mine also is not it?

It is just all the time changing.

Tonight, before you go to bed, spend at least twelve, fifteen minutes reminding yourself:you're neither this body, nor this mind.

Just lie down and just remind yourself, this body is not really you.It is mine right now for use, but it's not really me.Just… if you're not able to do it, just link it to your breath:inhalation, I'm not the body; exhalation, I'm not even the mind.

Just lie down for twelve minutes and do it till the last moment, till you fall asleep.This is something you must notice.

The way we sleep can sometimes cause psychological and physiological problems over a period of time. 

https://youtu.be/F5378Ag9EjA

Lydiah Mogiti Bundi Teach4SDGs pictures