This is about parenthood and lifestyle

Showing posts with label Ways. Show all posts
Showing posts with label Ways. Show all posts

Ways for Promoting Literacy and Love for Reading in Kids.

 Ways for Promoting Literacy and Love for Reading in Kids.




Are you a parent and you don't know how to promote literacy and love for reading? Has your child ever developed the  problem of reading ? Don't worry. 

Certainly, promoting literacy and love for reading in kids is a wonderful way to set and prepare them for lifetime of learning and enjoyment. I have prepared various tips that can help your kid to develop love for literacy and reading

1.Start early.

Begin to read to your child as early as from infant,even if the kid doesn't understand the wording,but they can enjoy the sounds and rhythms and tone of your voice. You may wonder how possible is that,but keep on reading for him or her. Just have a positive mind for your kid even if she has not developed fully. By doing so you create love for reading.

2. Create a Reading Routine.

Ensure that you stick to your reading schedule. You should have a daily reading routine such as bedtime stories,this will broaden your baby's mind and makes reading a habit.

3. Be a role model in reading

Children often emulate or copy their parents behavior. You should try and read books, magazines, newspapers infront of your children. They will be motivated and become eager to know how to read on those journals.

Don't ever deny the kid the chance even to look at the pictures inside the books or Newspaper,because if you rebuke them , they will develop negative attitudes towards reading 

4. Read A loud.

Ensure that you read a loud to your kids,even after they start reading on their own . Also allow them to read  loud so that they can have the following benefits:

  • Helps in building vocabulary.
  • Improves comprehension and active listening.
  • Reduces stress and makes them happy.
  • It improves working memory.

5. Build a Home Library

Ensure  that your home has a variety of age appropriate reading books.The library should contain books like Sound and Read,My first Book to Read,My first Sound to Read,from pre-school up to University levels. You can also take your kids to community libraries or the National Libraries to read more books.

6. Join a Reading Program.

As a parent you should search and know the community that have reading programs and events for kids. For example the kid can join various clubs for reading in the society . Even some churches have the the programs for children participating in the competition of reading from the scriptures. They are told to open a certain chapter and a verse and the first one to get is being rewarded. This will create curiosity for children to read more.

7. Ask Questions

Give the child time to read a book and then ask the questions. Either you can ask them to narrate what they have read,characters or their favourite parts. Through asking questions makes them to be more keen and develop more concentration when reading a certain story. It also helps them to comprehend and develop critical thinking.

8. Let them choose.

Allow your kid to choose or select books that interest them. Even if it's not what you would  like to choose, their enthusiasm for the topic is more important. Do not ever.111 discourage them for the books they have chosen. Just encourage them to read and contemplate what is in the book. Respect their reading choices,even if they want to reread the same books ,just allow them and don't be harsh to them.

9. Limit Screen Time

Most of the kids nowadays are fond of looking at the screen so much.They can mean to watch their favourite movies of various series, either of cartoons and forget to read. You should set strict rules and boundaries when to watch the screen. Be encouraging the kid to read by setting reasonable limits on screen time,so that they have time for books.

10. Make it Fun.

You should employ funny voices and be humorous and comedic. If it's a story of a dog and a cat,just where and be like a dog or a cat and start reading for them. They will never forget about the stories and they will develop the interest of reading the books.

12. Celebrate Achievements. Whenever a baby makes a milestone in reading books,just appreciate them. Give them appraisal awards even by congratulating them or even promise to buy them their favourite toys or items,this will accelerate their reading habits. Positive reinforcement encourages reading . Always avoid small criticism even if they haven't achieved what you needed. By supporting them and encouraging them,gives them hope to work hard.

13. Support their Curiosity.

Most of the kids are curious and they keep on discovering and asking new things about certain areas like .Why am I a boy or a girl,who is God and who created me.You can read for them books and explain to them so that they can easily understand. Take time to look for answers in the books and they will develop and will like reading.

14. Visit Author Events.

If possible look for the authors of the books or attend author's events or books signing to show the real people behind the stories.

Conclusion

Promoting literacy and love for reading starts with you as a parent. Always remember to encourage your child to read by building a home library, supporting their curiosity,reading in their presence. 

Remember to share,comment and like. You can also add some tips on building literacy and love for reading.









8 Ways on how to be a responsible parent



Have ever thought of how a responsible or how you will be a responsible parent to your family or for your kids?. 

Have you ever seen some parents who seems not to care about the welfare of their family? Parents who don't mind,they are ever busy with work,drunkard,cheaters,haters name them. They seem to forget their responsibilities.

Becoming a parent is a life-altering experience that comes with immense joy, but also great responsibility. Parenting is a lifelong journey that  needs dedication, self-reflection, and continuous learning. To be a responsible parent means to prioritize your child's well-being and development, while fostering a nurturing environment that promotes their growth, happiness, and independence. .

Probably most of the parents they are trying and some are giving full responsibilities to their families. They struggle day and night,to make sure that their children or family members have all what it takes. 

When we were growing we used to see our parents made sure we could eat,sleep well,we go to school,dress well and we enjoyed all along seeing our parents to take of us. Sometimes I remember my parents if they made a mistake of buying a shoe,a cloth,a bag or anything new and forgets or assumes that others have,that house would be more fire, because we could ask why they didn't buy for all of us. This gave the parents pressure to buy for others. We could not understand what they were going through either financially, psychologically, mentally but we demanded everything from them.It's now that I have come to understand what my parents went through. 

The following are the ways a parent can be responsible in the family.

1. Be loving .

Each parent is supposed to have love paternal love or maternal love(storge love) towards children. This kind of love is natural because there's no force that applies. The parents ought to express their love despite the situations (in terms of behaviours of their child). Children may develop unwanted behaviour but parents would not disown them but instead they would give advise and correct them in a patently way without any partiality.

If you show love to your children they will always grow to know to love others. Some parents also they love too much their kids that even if they make a mistake,they don't even correct or punish them. They instead try to be lenient and thus children no longer respect them. 

The husband and wife also need to show affection love. They should try to cherish each by making sure that the love they had from the past should exist. I know when children starts to arrive or when they are born,the parents start to deviate their love towards them and forget to show the partner love.  They give full attention to children,for example a nursing mother sometimes finds no time to fulfill all the obligations to her husband because her mind and time is all about how to take care of the child. When it comes to this situation, I think the husband should try to understand and instead chip in to help her not to develop postpartum depression. I think if you help her then she will be a happy wife and there will be a happy family.

How does love affect the family?

  • It helps members to  have the spirit of togetherness.
  • It makes members to develop self esteem
  • Love makes members to know how to treat others equally.
  • Family love makes members to solve family conflicts easily without any partiality.
  • Through love children develop secure attachment from their parents.
  • Love makes family members to develop good communication skills.

2.Time manager

A good time manager controls everything that is well planned. A parent should always ensure that he/she should try to do things on time. If it is time to eat, try to prepare the meals earlier so that the kids can sleep early and wake up fresh in the morning. If you are taking kids to school , remember to keep time so that they will catch up with others in class. 

For teens make sure that you set clear rules on what time they should be at home. If you allow the teenagers not to observe the stipulated time you have set,am sure they will do unnecessary and develop unwanted behaviours that will lead to early pregnancies and drug abuse.

Parents who are good time keepers ,they are always productive and value things that matters alot.

3.Set clear rules and boundaries.

A responsible parent should set clear rules and boundaries that should be adhered to. The kids if they know that you have clear rules,am sure they will always be obedient,good time keepers, resilient and even hardworking. 

A family where parents don't set clear rules and boundaries,the family breaks. Children no longer respect the elders,their parents and even their siblings. If a child knows that if he/goes against the rules,will be punished or suffer consequences,thus creating good rapport.

Establishing clear and consistent boundaries is essential in raising a responsible child. Boundaries provide a framework for behavior and teach children about responsibility and accountability. Clearly communicate your expectations and consequences, ensuring they are fair and age-appropriate. By setting boundaries, you help your child develop self-discipline and make informed decisions.

4.Effective Communication

Good parenthood should always have clear, strong and effective communication to the members of the family. A parent that who usually communicates whenever there's a problem in the house,makes the problem to be less burdened. If a child has done any mistake,just sit together with him/her , communicate effectively in a polite way and if possible apply punishment and I am sure if you use the rightful communication the child will see his/her mistake and she will change.

You should not shout at the top of your voice,calling all mannerless or abusive words that make your children to despair in life. Whatever comes from your mouth should give great hope in life.

You should encourage open dialogue by actively listening to your child without judgment or interruption.  If you create opportunities for meaningful conversation,it makes  children to feel comfortable sharing their thoughts, concerns, and dreams. By fostering open communication, you build a strong foundation of trust and understanding.

Your words from your mouth should not be abusive,provoking, discouraging instead they should have a positive impact to your children. Try as much as possible to use words that are engaging and building strong relationship. The power of the tongue is powerful.

Effective communication creates strong parent-child relationship.

How to develop effective communication

  • Be clear and concise. You should try to have clarity and short when  communicating. Set your  rules clear that are easily understood. You should not be complicated even your kids can't understand you.
  • Guard your tone. Always remember to keep your tone low,and it should be friendly. Don't yell with voice that even scare your kids. A low tone that's welcoming make the kids to open up and even tell you what they are going through. But if you reprimand and rebuke them they will develop fear and even be discouraged.
  • Be mindful about nonverbal communication. Your facial expressions, gestures,tone should not show arrogance. You should always smile, don't throws hands reckless or your tone shouldn't be too high.
  • Practice listening skills. You must possess listening skills whenever you have the conversation with your family members. Give your kids time to talk and express themselves. Never should you shut them whenever they are trying to tell you something. Maybe they would be having a problem or a secret they want to tell you . When they call you don't be futile ,but  sit down with them and give them a listening hear until they finish their statements and then you react on them one by one.

5.A role model

A good parent should show good morals and lead by example. In whatever you do,you say or speak should be positive. There are parents who take alcohol, smoke ,abuse using obscene language and they expect their children to grow well mannered. They don't care about how that affects them physically, mentally, socially or psychologically. 

A good parenthood should not discourage but give life and educate the family members. They should instill good behaviours and morals to kids. You should show them how to be appreciative,forgiving, loving,caring and even hardworking. They should learn all these characteristics from you through your deeds.

6.Flexible and ready to change. 

Parents are supposed to be flexible and ready to change. Even if you have set clear and strict rules, sometimes they make children to be more rude. Look for example where the child is almost beaten or punished everyday because he/she repeats the same mistakes. The discipline because a normal routine and the child is used to it. He sees or knows that even I change or don't change the trend is the same. 

When it reaches a situation where the kids doesn't change the behavior,just try to adjust your way of discipline. Create or loosen your way of punishing,you can either try to look for counsellors or try to talk to them nicely and am sure they will definitely change.

7.Good leadership

You should possess or be a leader in your home. Leadership doesn't only apply in workplace,but also everywhere. In your house  you should offer help to your kids in terms of showing them how to do certain things in the house. Help children to know how to cook, to wash clothes, gardening and others. If you do this they will grow to know and become responsible.

Secondly, you should be supportive and encouraging. A responsible parent should show support in whatever members of the family do. Keep on encouraging them and giving morale to them. You should not discourage your kid if he/she doesn't achieve certain goals in life. Talk to them and tell them they can,and they can do all things through Christ who strengthens them.

Thirdly, always give praises to your kids. If a children has done well in class,she has known to do certain activities like preparing meals, wearing clothes,even when they make steps when trying to walk,crawling just praise them. If you keep on appreciating them ,they will know that they are doing right things and they will keep pressing on.

Fourthly, you should show emphaty and give credits where it deserves.  Don't ever show sympathy to your children instead you should be in their shoes and encourage them. Because if you show sympathy they will no longer be able to defend or overcome challenges. Give credits in terms of buying them presents,and this will make them work harder.

Fifth, you should have good communication skills. A responsible parent should communicate effectively and in away that doesn't show condemination,hunger,brutality or any sign of hatred. Talk nicely to your kids ,use appropriate time, don't shout at them. On the other hand, you should not be that lenient to your children. Be a good commander.

8.Problem solver. 

Problems are part and parcel of life. You can't escape any problem unless you are a rock. Even rocks they do crack sometimes or they are being destroyed by human activities. When it comes to problem we should always be ready to make good decisions that should eliminate that trouble in our family.  We should not be quick to react to the problem ,but we should apply wisdom and knowledge when solving problems. A good parent should always be ready to face the problems and should have good problematic skills. 

What to consider before solving the problem.

Identify the problem.

You should always try to identify what type of problem you need to solve. If the children have done a mistake, you should first listen to both sides of the coin ,and never should you rely on one side. 

Configure what caused the problem?

How and when did it happen?

What could be the root cause?

If you apply to these questions then you should get a clear solution.

Identify the root cause

If you had identified the problem, definitely you should know the root cause. Look keenly what made the kids to face the problem.

How did it happen ,at what time?

The cause would be ,if they are having malaria in the house ,you should ensure that they sleep inside the mosquito net and spray your house and compound. Probably you have known the root cause. 

If it's in school they aren't performing well, try to get into the bottom of it,either asking first the kids,then call the teacher ,if they don't change ,try to make a visit to school and talk to the teacher plus the child and the teacher will clarify to you.

Find the possible solution

Although you have a solution, you should choose a better solution from the multiple solutions. Sometimes you may apply many solutions if the problem persist. Even when a teacher is teaching a new concept and finds that learners are not understanding it easily, he/she has to apply different teaching approach for them to understand. 

As a responsible parent you should try to use various approach in order to give room to solve the problem. 

Plan and implement your solution

You should always try to take your time and have a long lasting solution. Make sure you apply your knowledge carefully and make sure you adhere to it. Don't use a solution that will not become a bill in your house.

You can implement the solution of the problem through the following:

*Guidance and counselling

*Mediation. Use of religious leaders or elders in the community to solve the problem.

*Force. That should involve peace keeping mission in the house. A parent should not apply too much force that would lead to disagreement.

Measure the results

Remember to make up follow-up activities ,whether the solutions you applied they gave the good results. Keep on monitoring if it's the behavior of a child whether he/she has changed drastically or partially,then from that you should know what to change. 

If you keep on checking or weighing the solutions , definitely you will know how your responsibility has worked.

The solution should be the one that provides a long-term permanent solution to the problem.

Conclusion

Be a responsible parent that has good communication skills,time manager,a parent that knows how to solve problems,a parent that loves his/her children equally and provides all basic needs. 

Being responsible yields good parent-children relationship, children-children relationship and the family will grow together as one








7 Ways to normally engage your children in various situations.




Do you have children or are you intending to have them in future. How are you planning or engaging them in various activities at home or outside your home. 
Do you allow them to active or passive in the house. I know most of the parents have nannies, houshelps or shamba boys and you don't allow your children to do house chores or even try to learn some skills that would help them in future.
Most of the parents , they don't even allow the kids to be associated with some activities. They say that they have hired the nanny,house helps  and their is no need of kids doing the chores. They instead allow the children to watch cartoons, movies and even they tell them read, forgetting that no work makes jack fully boy.
You may force your kids to read and forgetting that they are not associated with white collar jobs. They maybe having  a passion in doing odd jobs. Allowing kids to practice unskilled skills will help them to to develop mentally and physically.
The following are activities that you will engage your children at various situations.
 1.Doing house chores
House chores are sometimes good for our kids. You can allow your children to do the following
  .Washing utensils. Children can be involved by washing utensils. You should make rules that if he /she has finished eating or taking any food ,they are supposed to take the utensils back to the sink and each and every one should wash it. Sometimes you may find the sink is too high for them to reach but you shouldn't worry. Do this, look for basins let them put water and they start cleaning the utensils. Make sure they place the duster or moppers ready because they can pour water all over. Instruct them to clean the floor after they have finished. Doing this they will become responsible and they can easily develop positive impressions on cleanliness.

  2.  Cleaning the compound. You can make your children to clean the compound by doing the following: collecting litter, sweeping,uprooting the weeds.

 3.Feeding the poultry. If you have poultry in your farm you can engage children in feeding them. They can give the feeds and give them water or they can also clean the chicken house or collecting the eggs.

 4.Reading. You can keep busy your kids by involving them by reading story books and they tell each what they have learnt. This would lead to good memorialization and easily remember. They can also be reading the Bible verses to each other. You give out the verses to read and you assign each and everyone what to read.

5.Competition. Children can be competing each, through memory verses, reciting poems,reading the Bible verses,singing, dancing,counting,skirting , running along the compound, playing with blocks by building houses with different levels,colouring 
and other activities. I am sure if you make them busy, they will enjoy and develop mentally, socially, physically and even spiritually.

6.Adventure. You can take your children to new places like museums,animal Park,archives, archaeological sites,for example in Africa you can take them to Fort Jesus,kariandusi Koobi Fora,and others. They can learn alot by seeing than reading from books. If they see wild animals like lion ,elephant, giraffe, cheetah, hyenas and other animals,they will have a know how knowledge than reading from books. They can ride on a horse ,swim, twisting tunnels, the slides, climbing nets, bowling, darts, golfing . Children like to discover new things and activities in their life and this will make them to be more active in life.

7.Going for tutions and tutorials. If children are at home for an holiday,just look for tutions sessions that can keep them busy. You may take them to practice on how to sing,play pianos, guitars, computer lessons and some creative arts. Most of the kids enjoy making or discovering new ideas in life. 

Don't leave your children to be idle,just engage them in activities that can enable them to develop mentally, socially, physically and even spiritually. 
Please if you have any other tips on how to engage the children , you are free to list them in the comment section and don't forget to share .

5 Ways to protect the future you’ve built for your family

 

Always remember to protect the future of your family,because you are the back born to them. The moment you don't lay a good foundation for your family, either for term life insurance plan then prepare for the worst predicament for your family.

The future comprises the small, everyday that shape the kind of life you’ve envisioned for the people you love. Are you starting a family? Scrimp and save to build your dream home. Are you arriving to educate your children,unable to pay for their school fees? Struggling to pay other bills like water,hospital bills, traveling bills and even emergencies.

Just work hard for your family to have a good future for children, grandchildren even your great great grandchildren.

Put aside emergency fund. 

Setting or putting money for an emergency, it helps and protects your family from unnecessary troubles.

For example emergencies like sicknesses, accidents and other emerging issues, they don't necessarily knock at your door for preparations. Be always have the mind of setting a side small coins to Carter for emergencies.

Pay your debts. 

Avoid debt at all costs! But if you have to have debt, prioritize paying them. If you know you are fond of borrowing and you don't have any source of returning back, please avoid debt in all manners.

If you really necessary you have to borrow,just commit yourself to return back. This would help you in time of needy, an emergency or an accident. Surely ,If you borrow money or something from me and you don't return back, do you expect an assistant from me? A big No.

Paying back it gives the creditors a morale of giving to you next round.

Preserve what you built.

Don’t let uncertainties take away the things you worked hard for. For example if you had built an house or bought a car for a loan which you took either from a bank or a sacco ,make sure you protect them.

Ensure you are well protected and sorrounded by insurance companies. Because if you safeguard yourself with an insurance,it helps you to cater for what you have lost.

This term life insurance plan has three affordable variants: Short Term Cover for your loans and financial obligations; Income Protector for your family’s living expenses and your children’s education; and for smooth transfer of wealth to your heirs. 

Always be optimistic to take insurance that can be your saviour in time of difficulties.

Develop new skills.

Always try to shape your future and that of your family, by ensuring that you yearn to learn new skills of development. This can be done by volunteering, to manage a project ,to finding a mentor and attending seminars, developing new skills add value to your career and is crucial for your growth (and promotions)!

Don’t be afraid to swerve from your sweet comfort zone. Turning on and upgrading hobbies like branding,singing, baking, photography, blogging, et cetera. could mean new streams of income for you and your family. The possibilities are endless when you don’t stop learning!

 

Diversify your investments

Remember the saying “Don’t put all your eggs in one basket”? That’s investment diversification in a nutshell. Diversification is investing in different funds from different companies and industries so you don’t run the risk of losing all your money when one of your investments suffers. That way, the money you intend to grow for your family’s future needs is secure.

 Putting your money in various sectors of investment,can help you if one sector fails the other one gives a back up.

Safeguard your health. 

Health is wealth. You live in a world where, more often than not, your income directly affects your health. With money, you can opt for healthier options, and you can afford medicine or hospital expenses. You can take medical cover insurance, physical, and financial wealth. Its advisable toato have Nhif,and other health-related medical covers ,to cover for any sickness,an emergency or chronic diseases. Ensure you adhere to Covid19-related confinement.    

Securing your finances is an important aspect of your total wellbeing. Along with mental and emotional , social, and physical, managing your finances well allows you to live the joy of wellbeing. When all aspects of your finances are covered,

6 Ways to Get People to Respect You (Avoid Being Taken Advantage Of)


Do you often find yourself being taken advantage of?Perhaps you're often talked down to and treated as less than.

Sometimes people can be harsh and judgmental.And you may feel as if they don't hold any respect for you.

It's not always nice to hang around those who don't value you.So, if given the chance,it may be best to simply walk away,and say good riddance.

But, if you find you're always being subtly treated this way maybe you'd like to adopt some behaviors to gain respect.

You can still be you.You just simply respect yourself enough,to not let others walk all over you.Sound like a plan?

Okay.

Here are six ways to get people to respect you.

Number one, Respect yourself first.

We should all learn to love ourselves.And in doing so,give us the respect we deserve.Often at times we can be too harsh on ourselves,and let our insecurities and dark thoughts take the lead.

But do away with them.With a little practice self-respect,you can be on your way to thinking higher of yourself and loving you in the process.

Many researchers, such as Herbert M. Lefcourt,state that having a sense of internal locus of control,over our own lives,is a key condition for our mental health.

Locus of control,refers to how much someone feels a sense of agency towards their life.

Someone with an internal locus of control believes the things that happened to them are strongly influenced by their own actions,abilities or mistakes.

  • To practice self-respect,you must first allow yourself to say no,without feeling guilty.
  • Prioritize what is important in your life.
  • Protect yourself.
  • And choose to keep only healthy relationships.It's key to not let others take advantage of you.
  • And make sure you get what you pay for in life.

So if you're at an ice cream stand,and you paid for two scoops of ice cream,and only received one,instead of brushing it off,simply ask that you receive that extra chocolate scoop,and don't feel guilty about it.It's just ice cream, and you're hungry.

Your priority right now is to satisfy your appetite.And guess what?Ice cream is the way.Two scoops please.

Furthermore, it's important to knowyou can create your own happiness,not just others.

This is a form of self-respect as well.So go ahead and enjoy those two scoops.You respect yourself too much to not appreciate themand you.

Number two. Set clear boundaries.

It's important to set boundaries for ourselves and others.

Let's say your friend often comes over to your housefor movie night.You love and care for your friend.But they aren't the most respectful guests.

  1. They put their feet up on your coffee table.
  2. They bring their dog fleas over.
  3. They eat most of your food
  4. They leave Cheeto Puff remainson your furniture, everywhere.

Do they respect you?It doesn't look like it.

A good step would be to set some boundaries for when company comes over.And discuss them with your dear friend.You can be kind when discussing this with them and consider their point of view as well.

But it's your home,and it's ultimately your rules.So tell them they can't keep scavenging through your fridge.Fleas must be on a leash,and to keep their cheese-filled hands to themselves.Not on the furniture.And pause off the table, fleas.

Number three,

Understand you don't have to be nice all the time.

Who wouldn't wanna be nice when they want to?But when you feel like you have to,at the expense of your own happiness,it's not a good idea.

Sadly, a lot of people think,they can take advantage of those who are kind to them.

This doesn't mean you have to stop being a good person.Just simply know when you must put yourself first,and also don't feel guilty about it all the time.

You may think that if you don't do every favor your friend asks of you,they might not like you anymore.

But what kind of friend is that?You may feel guilty if you don't accept your friend's invitation to hang out every time.But you just got snuggled into a bubble bath.

You just like to be alone tonight.Perhaps you don't allow yourself to not smile.So you throw on a contrived smile before you go out the door,even when you're having a bad day,as great as smiling feels.

A forced smile can't always make you feel better.Allow yourself to admit you're having a bad day.

You don't need to be in a certain mood for anyone.Allowing unnecessary guilt to take control can leave you associating these one's happy actions with something forced and uncomfortable.

Practice assuring yourself,that if you allow yourself,the guilt free time to relax first,you'll only feel happier when the time comes to hang out with your friend next.

Number four. Speak up

Many of us often have shy personalities.So doing all the talking during a group conversation may not be our thing.

But just because you're shy,doesn't mean you should let others interrupt you.If others often interrupt you,or appear as if they aren't listening,there's some tricks you can use to make yourself heard.

First, try saying the name of the person you're speaking to mid conversation.

Similar to the cocktail party effect,we will often have our attention pulled back to reality when our names are heard.

Such as when we're at a cocktail party and here our name in the distance.You know how your music teacher would always say your name mid sentence to regain your attention?We're doing the same thing here.

Another trick is to often use hand gestures,and give an equal amount of eye contact to everyone.Using hand gestures grabs attention,and strongly conveys your message.

Eye contact.If someone was looking into the depths of your soul,you'd be bound to notice.Just make sure you give everyone,equal amounts of eye contact.Maybe no soul staring today.

Number five. Don't over-apologize.

Do you often find yourself apologizing for something that wasn't even your fault?It may just become habit to say, sorry when something goes wrong.You may only wanna say it to not be unkind.

But your words should carry weight,especially in apology.If you apologize too often,your sorry maybe viewed as nothing to others who hear it too often.

And unfortunately,over-apologizing can be a sign to others that you are submissive.Sooner or later, they'll assume,you'll be the one to take the blame.Or that you're too nice to speak up if they walk all over you.

Some common things we unnecessarily apologize for.If you don't wanna do a favor, don't apologize.

-It's a favor.

-If you have an opposing opinion,agree to disagree.

It's your opinion.Stand by it.

*Remember, you don't have to be unkind.Say sorry, when sorry is do.

But be conscious of how often and how unnecessarily you do say it.

Number six,

Display confident body language.

Confidence is key.And that's what people often say.And it can be very true most times.

If you want to command respect,a good way is to let your body language show,that you can't be pushed around.

Quite literally too.

Strong stance and good posture won't send you toppling over if bumped into.So, use good posture and stand up tall,make good eye contact when listening and speaking.

Crossing our arms is often seem as defensive.So it's best to relax them by your side.

Carry your head high and eyes forward,instead of looking to the ground.Observe the scene at a party,don't be afraid to people watch.And it's a party after all.

And remember those hand gestures,continue to use them while speaking.And you'll be as confident and respected as an international leader.

So, do you often feel disrespected?

Will you use these tips?

Do you say sorry, often?

Let me know about a time where you felt disrespected.

Which tips would you use to command the respect of others?

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